POSTPARTUM DOULA

The postpartum doulas main goals are to help “mother the mother” and nurture the entire family as they transition into life with a newborn. This would include doing things to help mom and dad feel more confident in their roles, sharing education on family adjustment, and tending to the unique needs of a new mother.

Role of the postpartum doula include:

• Help with the emotional and physical recovery after birth

• Breastfeeding support

• Light housekeeping so that mom does not feel so overwhelmed

• Running errands

• Assistance with newborn care such as diapering, bathing, feeding and comforting

• Light meal preparation

• Baby soothing techniques

• Sibling care

• Referrals to local resources such as parenting classes, pediatricians, lactation support and support groups